Morning Gratitude: Self-Love And Connection With Others
In this morning's practice, we focus on one key message: that humans ultimately want the same thingsāto be happy, loved, and connected. It's important to appreciate ourselves and others, letting go of judgments and criticisms. By extending this attitude of cherishing and gratitude to everyone we meet, we can foster a sense of unity and compassion for ourselves and others. Photo by olia danilevich, Pexels Music from Uppbeat License code: VDC9G26YNYUKE07A