Dream Big, Manifest Bigger: Accomplish Your Goals
Connecting with our body can help us focus on goals and manifest our desired future. Tensing and relaxing different muscle groups can create unity between our body and mind, leading to deep relaxation and creativity. Setting and visualizing short-term and long-term goals while relaxed can help us achieve them confidently. Music from Uppbeat (free for Creators!): Tranquilium, Shrine License code: 1OVO3CS3ZWG4RGKQ Photo by Kevin Malik, Pexels
